elaby: (Spock - holy shit)
[personal profile] elaby
Today's food discovery is that making a bagel at home is NOWHERE near the 12 points they tell you a bagel with cream cheese or lox costs.

The bagel I had was probably a "large" bagel, which is defined as 4 1/2 inches across, though I think it was probably more like just 4 inches. That was 3 points, according to the Weight Watchers book. Also according to that book, Neufchatel cheese (which we had for a recipe but decided not to use it) is 1 point for 1 tbsp or 1/2 ounce, the same as I figured out from the slider and nutrition information. 1 whole ounce was plenty for both halves of my bagel, and as far as I can tell, Neufchatel cheese tastes exactly like cream cheese. It just has a whole lot less fat. I dunno what the difference in taste is supposed to be, but I sure couldn't tell.

So, I had a great everything bagel (it says any kind of bagel is the same amount of points) for 5 points.

*dances*

ETA: I read the freaking book wrong, and a HALF a bagel is 3 points. So I had an 8-point lunch. *sigh*

Date: 2006-01-13 06:14 pm (UTC)
From: [identity profile] miss-next.livejournal.com
*nods* Yes, dairy is one area where buying lower-fat alternatives can make a huge difference; ordinary milk and cheese are surprisingly fatty. (I'm somewhat fat-intolerant, and I find it quite difficult to cope with whole milk in drinks; fortunately most people these days use semi-skimmed, which I can cope with, although I prefer to use skimmed at home.)

Date: 2006-01-13 07:06 pm (UTC)
From: [identity profile] elaby.livejournal.com
I've never had whole milk, and the thickness of it vaguely grosses me out ^^;; But then again, I don't really like milk anyway.

Date: 2006-01-13 06:19 pm (UTC)
From: [identity profile] caitirin.livejournal.com
YAAAAAAAAAY!

Very cool!

I looked it up and aparently the only difference is that Neufchatel is less fat. There are legal FDA restrictions on fat content and so cream cheese has more and neufchatel has less and that is the ONLY difference.

We tease ..because we care. :-)

Date: 2006-01-13 06:33 pm (UTC)
From: [identity profile] anonymous-greg.livejournal.com
"...that is the ONLY difference."

Nuh-uh! That's not the ONLY difference.



The names are different, too. Heeeeee!

Date: 2006-01-13 07:07 pm (UTC)
From: [identity profile] elaby.livejournal.com
BWAH, I just realized that it's only 3 points for HALF a damn bagel. Those creeps. Well, so that's eight.

Date: 2006-01-13 07:08 pm (UTC)
From: [identity profile] caitirin.livejournal.com
mean heads!

Well maybe we can split one next time. 8 points isn't too bad.

Date: 2006-01-13 07:59 pm (UTC)
From: [identity profile] elaby.livejournal.com
Yeah. I thought it was five, though ;_; Good thing I didn't eat anything else.

Date: 2006-01-13 08:08 pm (UTC)
From: [identity profile] caitirin.livejournal.com
Love you, baby :) It's okay. Don't worry, we have your flex points if you we need them.

Date: 2006-01-13 08:12 pm (UTC)
From: [identity profile] elaby.livejournal.com
I love you too :) I found a bunch of the little notes you wrote me with the sealing wax when I was cleaning my desk today ^_^

Date: 2006-01-13 08:35 pm (UTC)
From: [identity profile] caitirin.livejournal.com
awww *grins* Love notes!

Date: 2006-01-13 08:36 pm (UTC)
From: [identity profile] elaby.livejournal.com
Yah ^_^ D'you want me to come get you today? *would love to*

Date: 2006-01-13 08:37 pm (UTC)
From: [identity profile] caitirin.livejournal.com
If'n you wanted to :)

Can we meal plan tonight? For food like things for next week?

Date: 2006-01-13 08:53 pm (UTC)
From: [identity profile] elaby.livejournal.com
Yeah, sure :) I'll come get you, then! At Snively?

Date: 2006-01-13 09:01 pm (UTC)
From: [identity profile] caitirin.livejournal.com
YAY sounds great! OMG 30 more minutes! I die!

Date: 2006-01-13 08:17 pm (UTC)
From: [identity profile] x-pyewacket-x.livejournal.com
Oh my god - Neufchatel is freaking amazing.

Date: 2006-01-13 08:24 pm (UTC)
From: [identity profile] elaby.livejournal.com
I'd never heard of it until just recently! It's SO good!

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