I totally eat a smoothie every morning for breakfast. THIS IS WHAT I PUT IN IT (I also put in peanut butter, but you wouldn't):
- blueberries, blackberries and raspberries -- Wymans makes a HUGE bag of lots of fruit for inexpensive. It's three pounds for, I think, ten bucks, and it'll last you about half a month, and if you don't like the berry blend they have lots more--I mention this because fruit can be expensive! - A BANANA :D - chia seeds and flax seeds for protein and immune boosting awesomeness! - Super! Rainbows! Love! Go! (when she has it in stock). IT IS SO GOOD FOR YOU, and so good, and Alexis is one of the nicest people on the planet. :) - Nature's Way Pea Protein! - This is SO GREAT because it's soy free and vegan and has a TON of good stuff for you, including a great digestive blend. I didn't look at the ingredients, but I think it has very, very little nut in it if it has any at all. - Flax milk! - Orange juice!
All of that together, blended, is one of the tastiest things in the world, and then you're full for hours! AND YOU SORT OF HAD DESSERT FOR BREAKFAST, so happiness right there. :)
(I used to design smoothies for the health food store deli I worked at ONCE LONG AGO, so let me know if you want different flavors/options! <3)
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- blueberries, blackberries and raspberries -- Wymans makes a HUGE bag of lots of fruit for inexpensive. It's three pounds for, I think, ten bucks, and it'll last you about half a month, and if you don't like the berry blend they have lots more--I mention this because fruit can be expensive!
- A BANANA :D
- chia seeds and flax seeds for protein and immune boosting awesomeness!
- Super! Rainbows! Love! Go! (when she has it in stock). IT IS SO GOOD FOR YOU, and so good, and Alexis is one of the nicest people on the planet. :)
- Nature's Way Pea Protein! - This is SO GREAT because it's soy free and vegan and has a TON of good stuff for you, including a great digestive blend. I didn't look at the ingredients, but I think it has very, very little nut in it if it has any at all.
- Flax milk!
- Orange juice!
All of that together, blended, is one of the tastiest things in the world, and then you're full for hours! AND YOU SORT OF HAD DESSERT FOR BREAKFAST, so happiness right there. :)
(I used to design smoothies for the health food store deli I worked at ONCE LONG AGO, so let me know if you want different flavors/options! <3)